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Vegetable Jalfrezi




A medium to hot curry cooked with a delicate blend of spices and garnished with chilli peppers. In our Jalfrezi Curry kit we have created a curry which is in between a Madras and a Vindaloo. An abundance of hot spices such as mustard, ginger, garlic, cayenne pepper, black pepper and turmeric are used to create this dish. This is a tomato based curry.


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Step 1
Blend or finely chop 2 onions, then fry in 3-4 table spoons of olive oil for approximately 7 minutes until the onions go soft. If they start to stick add a little water.

Step 2
Add 1 table spoon of the ‘Jalfrezi Spice’ to the onions.

Step 3
Fry for a further 2 minutes. **optional -you can add 2 cloves of chopped garlic and a little ginger at this point.

Step 4
Now add chopped vegetables to the pan, and seal on full heat for approximately 5 minutes. If it starts to stick add a little water. Basically you want to fry the vegetables, and listen to the sizzle!

Step 5
Now add either 1/2 tin of chopped tomatoes or 2 freshly sliced tomatoes and add your chillies to the dish, fry for a further 2 minutes.

Step 6
Add 1 tea spoon of ‘Garnish spice’ and 1/2 a cup of water, turn down heat and simmer for 20 minutes.

Step 7
Finally add salt to taste sprinkle with fresh coriander and serve hot! You have just cooked the ‘Best Curry You Can’.

Each box contains enough Jalfrezi Spice and Garnish Spice to make this curry 4 times over.

To make a curry for 2 people the following additional ingredients are required:

  1. 450 grams of mixed vegetables, (mushrooms, cauliflower, courgette, aubergine etc would work well)
  2. Two medium onions
  3. 1/4 tin of tomatoes or 2 fresh tomatoes
  4. Two fresh green chillies (optional)


  1. Fresh Coriander
  2. Garlic
  3. Ginger